It's a Love/Hate relationship! I think this is how most of my clients would describe my training style! I truly do want to help everyone achieve their fitness goals and I take pride in being part of their success! I have worked with all ages and fitness levels. My experience includes strength training, fat loss, increasing flexibility and range of motion, knee/hip replacements and sport specific training. I've always lived an active lifestyle and knew early on that I would pursue some kind of health profession. I have now worked in the fitness industry for 13 years! At The Ohio State University, I studied Exercise Science and finished my Bachelor of Science degree in Fitness Administration and Business at the University of Toledo. I have been nationally certified through NASM, NPTI & ACE. My Personal Training career started in San Diego, CA where I taught bootcamps to various ages and fitness levels. Since moving back to Cincinnati in 2008 I have continued my Personal Training career with Custom Physiques, the best private studio out there!!!
Hello! My name is Robert Anderson. I have been in the personal training business for twenty years as a trainer and owner of Custom physiques. I attended Ohio University. Majoring in physiology and criminology. During college I fell in love with bodybuilding. It soon became a passion. I decided to get a personal trainer certification. Soon after college. I acquired a job working for the NBA as a private trainer. I continued on this path for several years. I had fallen in love helping athletes reach their full potential. A career was born! I opened the first Custom Physiques personal training studio in 1995. We have been going strong ever since! I have been able to assist in clients ranging from 12 to 66 reach their fitness goals. I love what I do so its easy for me to connect with our clients/ gym members. We would love to help you pursue your fitness goals!
I began weight training when I was 18 and immediately had a passion for it. While studying in college I began to take on clients and even trained some of my professors. I love to train people who have a passion for working out and want to learn new and different styles and philosophies. The most rewarding part of my job is when my clients realize how being healthy and fit has such a positive affect in all aspects of their lives. I received a bachelors degree in exercise science from Morehead State University as well I am American College of Sports Medicine certified. With over 10 years of experience my specialty areas are: Overall muscle building, sports conditioning, weight loss, experienced weight training, cardio conditioning workouts and personalized programming.
My lifelong involvement in fitness and athletics led me to become a certified personal trainer in 2004. I was born in Buffalo NY where I was a 3 sport athlete and proceeded to go to college to play Division 1 softball. While there I completed my coaching certification and coached and trained elite travel tournament teams. I moved to Cincinnati in 2003 and decided to make fitness my career path. I have a passion for helping people achieve their fitness goals by educating them on the most effective mental and physical techniques for success. I received a BS in Marketing from the University at Buffalo, ISSA Certified Personal Trainer, IMX Pilates, Spinning, Sports Nutrition, and CPR. My Specialities are Weight Management, Circuit/Interval Training, Nutrition, Sports Specific Training, Pre-Natal, Boot Camp, Spinning, Tabata Protocol and Pilates.